Garden City Center
All Team Ashley Bauman Stacey Mayo Trina Leary Ly Tran Pete Bauman
Anxiety Therapy Faith-Informed Therapy Couples Therapy Premarital Therapy Life Transition Therapy Grief Therapy Interpersonal Relationships Therapy Sex Therapy EMDR Therapy IFS Therapy
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Garden City Center
Belonging & Becoming
 

Professional Therapy Services in Washington DC, Maryland & Northern Virginia

Compassionate counseling where your hurts and sufferings become sources of strength and beauty

Whether you're navigating anxiety, relationship challenges, life transitions, or seeking personal growth, Garden City Center offers expert mental health therapy to individuals, couples, and families throughout the DC metro area. Our licensed therapists provide both virtual and in-person sessions tailored to your unique journey.

Book Free 15-Minute Consultation
Meet Our Therapists
 

 

 
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Why Choose Garden City Center

Experienced & Specialized

Licensed therapists with expertise in anxiety, depression, couples counseling, trauma, Christian therapy, and more. Evidence-based approaches including EMDR, IFS, and CBT.

Flexible Options

Choose virtual therapy from anywhere in DC, MD, or VA, or visit our welcoming H Street NE office in Washington DC. Same quality care, your preferred format.

Personalized Matching

We help you find the right therapist fit based on your needs, values, and goals. Every therapeutic relationship is unique, and we honor that.

Transformation-Focused

We believe counseling provides a transformative space where your challenges become sources of growth, resilience, and beauty.

Collaborative Approach

You're the expert on your own life. We work alongside you as partners, tailoring treatment to your goals and adapting our approach based on what works for you.

We honor diversity in all its forms—cultural backgrounds, sexual orientation, gender identity, and spiritual beliefs—creating a safe, affirming space for everyone.

Culturally Responsive

 
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Our Therapy Services

 
For You

Individual Therapy

One-on-one counseling for adults navigating personal challenges. We help with anxiety, depression, life transitions, identity questions, grief, self-esteem, and personal growth. Using evidence-based approaches tailored to your unique needs, we create a safe space for healing and transformation.

Common areas addressed: Anxiety disorders, depression, trauma & PTSD, life transitions, identity development, grief & loss, self-esteem, career discernment, spiritual concerns.

Learn more
For Couples

Couples & Relationship Therapy

Strengthen your relationship, improve communication, and navigate challenges together. Whether you're dating, engaged, or married, we help couples build stronger connections, resolve conflicts, and deepen intimacy. Premarital counseling also available.

What we address: Communication skills, conflict resolution, intimacy & sexuality, premarital preparation, trust & betrayal, parenting partnerships, relationship patterns.

Learn more
For Family

Family Therapy

Family therapy supports families as they navigate challenges, strengthen relationships, and improve communication. We work with families to better understand patterns, address conflict, and create healthier ways of relating to one another. Sessions are collaborative and supportive, helping each family member feel heard while working toward shared goals.

Whether your family is adjusting to a major transition or feeling stuck in ongoing conflict, therapy provides tools to build connection, trust, and understanding.

Common areas addressed: Parent-child conflict, communication challenges, blended family dynamics, grief and loss, behavioral concerns, life transitions, family stress, faith-related concerns, and relational boundaries.

Learn more
For Groups

Group Therapy

Group therapy offers a supportive space to connect with others who are navigating similar experiences. Led by a licensed therapist, groups provide both professional guidance and peer support, helping participants feel less alone while gaining insight and practical coping skills.

Groups are structured yet relational, allowing members to share, listen, and grow together in a safe and confidential environment.

Common areas addressed: Anxiety, stress management, relational growth, grief and loss, identity exploration, faith and spirituality, emotional regulation, and shared life transitions.

Learn more
For Organizations / Communities

Workshops & Trainings

Our workshops and trainings are designed to educate, support, and equip individuals, groups, and organizations with practical tools for emotional and relational wellbeing. These offerings blend clinical insight with accessible teaching, creating space for learning, reflection, and growth.

Workshops may be offered for churches, organizations, community groups, or professional settings and can be tailored to meet specific needs.

Common areas addressed: Mental health education, communication skills, relational health, faith and emotional wellbeing, leadership support, stress management, and resilience building.

Learn more

Choose What Works for You: Virtual or In-Person

Telehealth Therapy

Connect with your therapist from anywhere in DC, Maryland, or Northern Virginia through our secure, HIPAA-compliant video platform.

  • Same quality as in-person sessions
  • Flexibility for busy schedules
  • Comfort and privacy of your own space
  • Available throughout DC, MD, VA
  • Easy scheduling and rescheduling
Learn About Virtual Sessions

In-Person Therapy

Visit our welcoming Washington DC office in a calm, confidential, professional environment designed for healing.

  • H Street NE, Washington DC location
  • Easy metro access (near Union Station)
  • Private, comfortable therapy rooms
  • Deeper connection & focused presence
  • Grounding energy many clients prefer
View Office Location
 
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Specialized Care for Your Unique Needs

Our therapists have deep expertise across a wide range of mental health concerns and life challenges. Whatever you're facing, we're here to help.

Mental Health Conditions

Anxiety Therapy Depression Therapy Relational Trauma Mood Disorders

Relationship Issues

Couples Therapy Premarital Counseling Interpersonal Relationships Communication Skills Codependency Boundaries

Life Challenges

Life Transitions Grief & Loss Career Discernment Identity Development Young Adults Fertility/Infertility

Specialized Approaches & Populations

EMDR Therapy IFS Therapy Sex Therapy Christian Faith & Spirituality LGBTQ+ Affirming Religious Trauma Culture/Race/Ethnicity
 

Meet Our Experienced Therapists

Our team of licensed mental health professionals brings diverse specializations, deep clinical expertise, and genuine compassion to every session. We'll help you find the right therapist match for your needs.

 
 

Ashley Bauman

Ph.D., LPC, NCC

$215

per 45-minute session

Anxiety, depression, life transitions, Christian faith integration, EMDR

View Full Profile

Stacey Mayo

LMFT

$200

per 45-minute session

Couples therapy, premarital counseling, attachment, family systems

View Full Profile

Trina Leary

LICSW

$175

per 45-minute session

Trauma, grief & loss, interpersonal relationships, young adults

View Full Profile

Ly Tran

D.Min, LPC-S

$200

per 45-minute session

Spiritual concerns, identity development, cultural issues, ministry leaders

View Full Profile

Pete Bauman

LGSW / LMSW

$160

per 45-minute session

Anxiety, depression, men's issues, relationships, career transitions

View Full Profile
 

 

Transparent Pricing & Insurance Information

$160 – $215
per 45-minute session

Session Details: Standard sessions are 45 minutes. Couples may choose 90-minute sessions at double the rate. Pricing varies by therapist based on experience and credentials (see rates above).

Insurance & Payment

Garden City Center does not accept insurance directly, but we provide detailed superbills so you can submit for out-of-network reimbursement. Many clients receive 50-80% reimbursement from their insurance. We accept all major credit cards, HSA, and FSA.

Important Policies

Cancellation Policy

Please provide at least 48 hours notice for canceling or rescheduling sessions. Cancellations with less than 48 hours notice, or no-shows, will be charged the full session fee. These fees cannot be billed to insurance. We understand emergencies happen and will work with you on a case-by-case basis.

Good Faith Estimate

Under federal law, you have the right to receive a "Good Faith Estimate" of expected costs before beginning services. We'll provide you with a written estimate based on your therapist's rate and expected session frequency before your first appointment. Read our full policy here.

Learn More About Insurance & Payment

How to Get Started

Beginning therapy is simple. We've designed our process to be welcoming, straightforward, and focused on finding you the right support.

1
15 minutes

Book Free Consultation

Schedule a complimentary call. Discuss your needs, ask questions, and learn about our approach. No commitment required.

Book Now
2

Get Matched

We'll connect you with the therapist who best fits your needs, goals, and preferences. The right match matters.

Personalized matching
3
45 minutes

Begin Your Journey

Schedule your first session. Start working toward your goals with expert, compassionate support and guidance.

Your transformation starts here

 

 

Additional Services

Beyond individual and couples counseling, we offer workshops, trainings, consultations, and speaking engagements on mental health topics for organizations, churches, and community groups.

Therapy Groups

Join our structured group therapy sessions to build skills and connect with others facing similar challenges.

Upcoming: Relationship Skills Therapy Group - Spring 2026

See Details & Sign Up →

Organizational Consultations

We work with leaders to discuss specific mental health situations and help determine a course of action in churches, workplaces, and organizations.

Confidential guidance for leadership teams

Trainings & Workshops

Customized mental health education and skill-building sessions for pastoral staff, church leaders, small groups, and organizations.

Tailored content for your community's needs

Speaking Engagements

Ashley and Stacey are available to speak on a variety of topics related to mental health and faith for your event or organization.

Expert perspectives on mental wellness

Interested in workshops, consultations, or speaking engagements?

Contact Us to Learn More
 

Frequently Asked Questions

  • Session fees range from $160-$215 for a 45-minute session, depending on your therapist. Couples may choose 90-minute sessions at double the rate. We provide superbills for insurance reimbursement.

  • We do not bill insurance directly, but we provide detailed superbills so you can submit for out-of-network reimbursement. Many clients receive 50-80% reimbursement from their insurance providers. We also accept HSA and FSA cards.

  • Both formats offer the same quality of care and therapeutic outcomes. Virtual therapy provides flexibility and convenience, while in-person therapy offers face-to-face connection. Many clients appreciate the option to choose based on their schedule, comfort level, and preferences.

  • During your free 15-minute consultation, we'll discuss your needs, goals, and preferences to help match you with a therapist whose expertise and approach align with what you're seeking. We want you to feel comfortable and confident in your therapeutic relationship.

  • Standard sessions are 45 minutes for individuals and couples. Couples also have the option of 90-minute sessions. Session frequency is typically weekly or bi-weekly, depending on your needs and goals.

  • We provide therapy services throughout Washington DC, Maryland, and Northern Virginia. Virtual sessions are available to anyone in these areas. In-person sessions take place at our H Street NE office in Washington, DC.

View All FAQs
 

 

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Ready to Begin Your Healing Journey?

You don't have to face life's challenges alone. Our experienced therapists are here to support you with compassion, expertise, and personalized care.

Book Your Free Consultation Today
 
 
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