Garden City Center
Garden City Center
Belonging & Becoming
 

Interpersonal Relationship Therapy in Washington, DC, Maryland & Virginia

At Garden City Center, we help you nurture relationships that enrich your life — whether with romantic partners, friends, family members, co-workers, or your spiritual community.

 
 

Our licensed therapists provide a safe space to explore your communication patterns, boundaries, and attachment style so you can build stronger, healthier connections. We offer in-person therapy in Washington, DC and secure online sessions for clients in Washington, DC, Maryland and Virginia.

 
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Foster Meaningful Relationships

 

Relationship challenges can leave you feeling misunderstood, disconnected, or unsure how to express your needs. With the right guidance, you can break unhelpful patterns, strengthen trust, and cultivate relationships that support your well-being. You deserve connections that bring joy, safety, and mutual respect.

 
 

Why Choose Interpersonal Relationship Therapy at Garden City Center?

 

Our team of master’s and doctoral-level clinicians have extensive training in approaches that foster healthy relationships. We work with clients across Washington, DC, Maryland, and Virginia to:

  • Improve communication and conflict resolution

  • Set and maintain healthy boundaries

  • Build trust and psychological safety

  • Address power imbalances in relationships

  • Strengthen emotional resilience and self-awareness

 
 
Therapists for this Specialty
Ashley Bauman
Ashley Bauman

Ph.D., LPC, NCC

Stacey Mayo
Stacey Mayo

LMFT

Trina Leary
Trina Leary

LICSW

Ly Tran
Ly Tran

D. MIN, LPC-S

Pete Bauman
Pete Bauman

LGSW

 

How We Help —

In interpersonal relationship therapy, you can:

  • Understand your relational patterns and attachment style

  • Communicate your needs clearly and effectively

  • Resolve conflicts while preserving the relationship

  • Build trust and emotional closeness

  • Create relationships that are supportive, balanced, and fulfilling

 

All good things are wild and free.

— Henry David Thoreau

 
 

 Our Process

 Your First Steps Toward Healthier Relationships

 
 

// step one //
Schedule Your Consultation

Connect with a licensed therapist serving
Washington, DC, Maryland, and Virginia.

// step two //
Explore Your Current Challenges

Identify the relationship patterns that cause
conflict or distance.

 
 
 

// step three //
Create a Personalized Relationship Plan

Work with your therapist to develop tools for communication, boundary-setting, and trust-building.

// step four //
Experience Ongoing Growth

Maintain progress with continued support and
practice in your daily interactions.

 
 
 
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Frequently Asked Questions
About Interpersonal Relationship Therapy in Washington, DC, Maryland & Virginia

 

  • No — we help with all types of relationships, including family, friendships, workplace dynamics, and community connections.

  • Yes — we provide HIPAA-compliant virtual sessions for clients in Washington, DC, Maryland, and Virginia

  • Absolutely. You can make meaningful changes in your relationships by working on your own skills, boundaries, and self-awareness.

  • It varies depending on your goals. Some clients attend short-term for a specific concern, while others engage in ongoing therapy for deeper growth.

 
 

 Don’t see your question here? Contact us to learn more about interpersonal relationship therapy at Garden City Center.

 
 
 

Start Interpersonal Relationship Therapy in Washington, DC, Maryland & Virginia

Better relationships start with the right support.

Schedule your consultation today.

 
 
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