Register for Workshops at
Garden City Center

At this time we are not currently offering any workshops. To sign up for updates via email about other new workshops as they are planned, please complete this form:

Premarital Package (in lieu of a workshop):

6 Sessions package

Complete a Let’s Talk Form to discuss options with Stacey Mayo or Trina Leary.

Sessions begin with reviewing the Prepare/Enrich Assessment Report and cover the following topics:

Attachment
Communication
Conflict Management
Couple History
Family of Origin
Flexibility/ Closeness
Money
Parenting
Roles
Sexuality
Spirituality

Some homework between sessions may be included.

Past workshops have included:

Suicide Prevention Workshop for Churches and Church Leaders
Saturday, September 19, 2020 from 10:30-11:30 am(60 minutes)

Sponsored by Garden City Center, LLC
Led by: Marin Reiger, Licensed Clinical Marriage and Family Therapist (LCMFT), at Jonah Green and Associates, LLC with specializations in self-harming behavior and suicide prevention.

Learn about:

  • The scope of the increasing suicide rates in the world and in the U.S.

  • The factors that make someone more likely to die by suicide

  • How to spot the warning signs that some may be suicidal

  • How people who are not mental health professionals can still help someone who may be suicidal

  • How to best help a community cope when a member dies by suicide

Virtual Anxiety Workshop (90 minutes)

Sponsored by Christ City Church
Led by: Ashley Bauman, LPC and co-founder of Garden City Center, LLC & Stacey Mayo, LMFT and co-founder of Garden City Center, LLC
What: an experiential workshop with tools for reducing anxiety, engaging physical and mental activities, and Scripturally-informed framework to conceptualize anxiety management.

Covering:

  • What exactly is anxiety?

  • Purpose of emotions

  • A Christian understanding of anxiety

  • Finding an optimum level of awareness and self-control with regards to anxiety

  • Neuroscience of Anxiety - the Amygdala & Cortex

  • Anxiety Reduction Techniques

  • Physical Relaxation Exercises


Virtual Premarital Workshop (2 hours)

Led by: Stacey Mayo, LMFT and co-founder of Garden City Center
Who: Engaged couples, Seriously dating couples, Couples considering engagement (pre-engagement).

Learn Tools on:

  • Communication – speaking and listening well, understanding patterns and common dynamics in couples

  • Money and finances – what does money mean to you and how does that affect your relationship

  • Family-of-origin – how your early years influence your present and future, and how to move forward in creating a new family with your spouse Incorporates Prepare/Enrich Assessment and tools